Self Care (Ep2)

🎙️ Stuck in the Middle: Self-Care Episode 🎙️

In this fun and insightful episode, we dive into the world of self-care—starting with some so-called "feminine" self-care rituals! Watch as we try these out, share some laughs, and talk about why self-care is essential for both men and women.

✨ What to Expect:

• Hilarious Self-Care Attempts: Join us as we try skincare, relaxation techniques, and more while keeping the mood light and humorous.
• Real Talk on Self-Care: We discuss why taking care of yourself isn't just for women, and why men need it in their lives too.
• Bonus: A quick, 2-minute breathing exercise you can take with you to relax and recharge anytime!

Tune in for laughs, honest conversations, and a little self-care inspiration. Don’t forget to like, subscribe, and ring the bell for more episodes!